Herbal Tea Blending Workshop
A Journey to Thailand’s Healing Herbs: A Herbal Infusion Workshop
Are you ready to reconnect with nature and your own body's healing power? Join us for a special herbal infusion workshop at URI HERBS WORKSHOP. Here, you'll discover a world of natural healing through a simple cup of tea. We’ll teach you how common Thai herbs can improve your health, soothe ailments, and treat various conditions in a gentle and effective way.
Local Thai Herbs and Ingredients
Herbal infusions are beverages made from dried flowers, leaves, roots, or seeds. This ancient method allows the plants' active compounds to be released into hot water, creating a powerful and effective remedy. In our workshop, we focus on a variety of local Thai herbs, each chosen for its unique medicinal properties. We'll explore the plants that local healers have used for generations to create harmony in the body and mind. You’ll learn about their uses and how to prepare them for maximum benefit.
Infusion Ingredients and Their Uses
You’ll get to know the incredible connection between different herbs and your body's systems. We'll explore a variety of traditional Thai plants, including:
For digestive issues: We'll use herbs like galangal, lemongrass, and ginger to soothe the stomach, reduce bloating, and improve digestion.
For coughs and colds: Learn how holy basil and turmeric can help relieve coughs, runny noses, and congestion.
For fevers: We'll use cooling herbs like butterfly pea flower and pandan leaf to naturally help the body manage a fever.
For stress and anxiety: We'll focus on calming herbs like pandan leaves and fragrant jasmine flowers to help reduce stress, soothe the nervous system, and improve sleep quality.
Potential Health Benefits
The active compounds in these herbs—such as antioxidants and other natural compounds—provide a wide range of benefits. You'll learn how specific infusions can:
Soothe the digestive system (galangal, ginger).
Lower blood pressure and balance blood sugar.
Boost the immune system.
Reduce the risk of heart disease.
What You'll Learn in the Workshop
In our workshop at URI HERBS WORKSHOP, you'll gain the practical skills to create your own healing routine. You will:
Choose Your Focus: From the URI HERBS WORKSHOP's secret recipe book, you will choose two infusions that target specific health concerns you wish to address.
Learn and Create: You'll learn how to blend the herbs and create your own unique infusions.
Take Home Your Blends: You'll leave with a deep understanding of herbal healing and your own custom-made infusions to continue your wellness journey at home.
Join us for a unique experience of healing, creation, and connection, and give your body and mind the gift they deserve.